Discover Ancient Wisdom

Learn the origin stories of famous yoga poses. Get to know the key archetypes and the not so well-known Gods and the Goddesses of the Hindu pantheon on a deeper level.

Break Down the Pose to Break Free From Self-Doubt

See how learning more about Yoga Mythology and alignment can improve your self-esteem, grant you peace of mind, and bestow great insights.

Elevate How You Teach & Practice 

Engage in physical workshop material and hands-on drills on how to build up to a peak pose or weave in a new topic/theme into your classes!

Course Curriculum

8 Chapters · 29 Lessons

  1. 1
    1. (Included in full purchase)

      Syllabus + Welcome!

    2. (Included in full purchase)

      Video Module 1: Understanding the Roots

    3. (Included in full purchase)

      The Role of Myth in Practice

    4. (Included in full purchase)

      Writing Prompt

    5. Practice: Balancing Lunar IDA Feminine and Solar PINGALA Masculine Free preview
  2. 2
    1. (Included in full purchase)

      Visualizing Myths

    2. (Included in full purchase)

      Sati's Disappearance. Lessons and Video Lecture

  3. 3
    1. (Included in full purchase)

      INTRO TO HANUMAN JI and bonus Sanskrit Pose Cheat Sheet

    2. (Included in full purchase)

      ANJANEYASANA Break Down and Practice

  4. 4
    1. (Included in full purchase)

      Leaping Monkey Splits WHOLE VIDEO LESSON

    2. REVEALED: Legendary Magic Bridge Between India and Lanka Free preview
    3. (Included in full purchase)

      Pose Breakdown and Practice: Arda and Full Hanumanasana (Splits Pose)

  5. 5
    1. (Included in full purchase)

      Shiva's Rage is Unleashed: Video Lesson

    2. Pose Breakdown: Virabhadrasana A, B, C / Warrior I, II, III Free preview
    3. (Included in full purchase)

      Homework Assignment!

  6. 6
    1. (Included in full purchase)

      Symbolism of Shiva’s dancing figure TANDAVA. Full Lesson Video

    2. (Included in full purchase)

      Boom Shiva! BREAKING DOWN DANCING SHIVA:

    3. (Included in full purchase)

      Homework: and What is really happening at CERN

    4. Shiva Lingam Possess NUCLEAR POWERS Free preview
    5. (Included in full purchase)

      Pose Breakdown: Shiva Natarajasana Dancing Shiva

  7. 7
    1. (Included in full purchase)

      Video Module 7

    2. (Included in full purchase)

      Pose Breakdown: Utkata Konasana (Goddess Pose)

    3. Pose Breakdown: Matsyasana (Fish Pose) Free preview
    4. Pose Breakdown: Garudasana (Eagle Pose) Free preview
    5. (Included in full purchase)

      SHORT Video: King Ambarish and Sage Durvasa and the Sudarshana Chakra (Weapon of Mass Destruction)

    6. Astavakrasana (Eight Angle Pose) Free preview
  8. 8
    1. (Included in full purchase)

      Notes on Sequencing

    2. (Included in full purchase)

      1 Hour Asana Practice: Reflecting on Your Journey

    3. JAI! CONGRATULATIONS Final Notes! CE CREDITS! Free preview

ARE YOU READY TO FEEL FULLY ALIVE? About the Course

Embark on a transformative journey through the depths of Yoga Mythology. Learn how to integrate ancient practices into your daily life, unlocking the secrets of yoga storytelling, lore, and scholarly Hindu studies. This course is designed to empower you to achieve total transformation and inner peace. Join us and embark on a path of self-discovery, SOUL LIBERATION, and personal growth. Enroll today and start your journey towards a balanced and harmonious life.

Meet Your Instructor, Stephanie aka Sri Sita Dass Ji

Namaskar and Hariom, I'm Stephanie, aka SITA your guide on this enlightening journey. As an expert in Yoga Mythology, and studying with my revered Master Guruji Vishnu Swami Ji in India, I here for YOU to help you face and overcome challenges to bring you the wisdom of ancient practices. I am thrilled to share my knowledge with you and help you achieve your goals through transformative learning experiences. Join me, and let's embark on this journey together towards enlightenment and self-discovery.

Unlock Your True Potential

Join us on this transformative journey and unlock the secrets of Yoga Mythology and the Origins Behind the Asana Poses. Enroll now to start your path towards total well-being and inner peace.

$97.00

Enroll Now Free preview